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Appetizers and Soups
French Apple Yogurt
Ingredients:
3 cups diced or sliced apples 2 cups plain, low-fat yogurt 1 teaspoon vanilla 1/2 teaspoon cinnamon 2 teaspoons brown sugar if apples are tart
Directions:
1. Cook the apples in 1/2 cup water 5 to 10 minutes, or until soft. 2. Reserve one cup and put rest into blender with one cup yogurt, vanilla, cinnamon, and brown sugar. Blend very briefly. 3. Mix all ingredients together.
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