US Apple
Recipes

An Apple A Day
Apple Guide
Apple Products Guide
Recipes
Apple Bits
Core Pyramid Facts
FAQs
Free Offers
Kid's Page
Links


Educators
Industry
Media
US Apple Home Page


Apple Halibut Kabobs

1/2c dry white wine, or chicken broth
4t olive oil
2T lime juice
2T finely chopped onion
1/2t salt
1/2t dried thyme, crushed
1/4 t pepper
1 baking apple, cored and cut in 1" cubes
1 medium green or sweet red pepper, cut in 1" squares
1 small onion, cut in 1" squares
1 lb. halibut, cut in 1 to 1½" cubes Combine first seven ingredients; mix well. Marinate remaining ingredients in mixture 1-2 hours. Thread apple, pepper, onion and halibut on four 12" or longer metal or bamboo skewers. Broil or grill 4-5 inches from heat 6-8 minutes or until fish flakes when tested with fork. Serve warm or cold.

Makes 4 servings.

Approximate Nutritional Analysis (per serving): calories, 198; fat, 6 g; cholesterol, 60 mg; sodium, 365 mg; fiber, 2 g; percent calories from fat, 28%. This is a 5 A Day program-approved recipe.