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Apple Halibut Kabobs
1/2c dry white wine, or chicken broth
4t olive oil
2T lime juice
2T finely chopped onion
1/2t salt
1/2t dried thyme, crushed
1/4 t pepper
1 baking apple, cored and cut in 1" cubes
1 medium green or sweet red pepper, cut in 1" squares
1 small onion, cut in 1" squares
1 lb. halibut, cut in 1 to 1½" cubes
Combine first seven ingredients; mix well. Marinate remaining ingredients in mixture 1-2 hours. Thread apple, pepper, onion and halibut on four 12" or longer metal or bamboo skewers. Broil or grill 4-5 inches from heat 6-8 minutes or until fish flakes when tested with fork. Serve warm or cold.
Makes 4 servings.
Approximate Nutritional Analysis (per serving): calories, 198; fat, 6 g; cholesterol, 60 mg; sodium, 365 mg; fiber, 2 g; percent calories from fat, 28%. This is a 5 A Day program-approved recipe.
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