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Spiced Apple Tea

Ingredients:
1 quart boiling water
3 tea bags
1/4 cup sugar
2 cups 100% apple juice or cider
Cinnamon sticks

Directions:

  1. Add tea bags to boiling water. Cover and simmer for 5 minutes.
  2. Remove tea bags. Stir in sugar until dissolved.
  3. Add apple juice and reheat. Pour into mugs. Add a stick of cinnamon to each.

Makes 6 servings.

Approximate Nutritional Analysis (per serving): calories, 75; protein, 0 g; carbohydrates, 19 g; dietary fiber, 0 g; fat, 0 g; cholesterol, 0 mg; sodium, 7 mg; 0% calories from fat.