Research Proves “An Apple a Day...”
Not that you needed it − but there are even more reasons to eat apples and apple products! They help promote a healthy lifestyle for you and your family and your readers!
Apples truly are the ´superfruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “Ate an apfel avore gwain to bed Makes the doctor beg his bread” and its modern day variation, “An apple a day keeps the doctor away.”
Research has verified this statement and recent studies have linked apples/apple products to helping with everything from weight loss to different types of cancer, heart disease, type 2 diabetes and even asthma.
Some of the most recent studies on apples and apple products have linked apples with improving the symptoms of Alzheimer´s disease and possibly decreasing your risk for developing it as well as improved immunity and gut health due to the pectin (soluble fiber) found in the apples peel.
To view a summary of the research done on apples to date, with references, click here to download our research summary.