An Apple A Day

Dear Readers,

It's official! An Apple A Day health e-newsletter is in a new, email-friendly format. As a subscriber, you will find the latest apple health information, recipes and fun facts in your inbox on a quarterly basis- just follow the links and read more about the many reasons to eat apples and apple products!

To receive this quarterly e-newsletter in your inbox, please email us at info@usapple.org.

We hope you enjoy reading the Fall 2007 issue of An Apple A Day!

Sincerely,
Stacie Haaga, RD, USApple Director, Consumer Health and Education

In this issue:

"Mmm, Phytonutrients: New Respect for a Humble Juice," Reports WSJ
A recent article in The Wall Street Journal addresses myths about apple juice and highlights its health benefits. Find out why parents and pediatricians should take a second look at the juice kids love to drink, and why adults should consider pouring a glass for themselves!

New Research Suggests Apple Compounds Reduce Risk of Pancreatic Cancer
Eating flavonol-rich foods like apples may help reduce the risk of pancreatic cancer, says a team of international researchers. Quercetin, found mainly in apples and onions, has been identified as one of the most beneficial flavonols in preventing and reducing the risk of pancreatic cancer.

Enjoy the Harvest Year-round: Tips and Tricks for Storing Apples
It's apple season! Looking for ways to preserve the bounty of apples? Find out our tips and tricks for selecting, prepping and storing apples.

The Peel May Be At the Core of Apple's Health Benefits
It's no secret that apples have historically played an important role in maintaining a healthful lifestyle. But what is it about the apple that "…keeps the doctor away"? Scientists in the Department of Food Science at Cornell University have concluded that the peel may, in large part, account for the potential cancer-fighting capabilities of apples.

New Apple Recipes Spice Things Up in the Kitchen!
Looking for new ways to use apples in your cooking? Try one of these delicioso Latin American-inspired apple recipes created by Chef Alexandra Lopez! Five new recipes with photos are available in English and Spanish.

Fruits and Vegetables Recommended For Cancer Prevention, According to New Report
American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF) recently released its report, Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective. The report is the most comprehensive ever published on the evidence linking cancer to diet, physical activity and weight. The report includes 10 recommendations for cancer prevention which include increased consumption of fruits and vegetables because of "the pack a double whammy against cancer...evidence indicates they help reduce cancer risk on their own, and as low-energy-dense foods, they help maintain a healthy weight, which the evidence shows has a big influence on cancer risk."

An Apple A Day is produced and distributed electronically by the U.S. Apple Association (USApple). Reproduction in whole or in part is permitted with proper accreditation. To subscribe, email us at info@usapple.org.